When you looking for rock climbing books for beginners, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable rock climbing books for beginners is not an easy task. In this post, we show you how to find the right rock climbing books for beginners along with our top-rated reviews. Please check out our suggestions to find the best rock climbing books for beginners for you.
1. Rock Climbing Technique: The Practical Guide to Movement Mastery
If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you've been waiting for.
Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured overtraining. Climbing is fundamentally a skill-based sport, and this guide will change the way you look at moving on rock.
Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book allows you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.
Written by the UK's leading climbing movement specialist, it's packed with the knowledge and expertise gained over two decades as a professional climbing coach. Essential reading for all climbers from intermediate to elite in sport climbing, bouldering and traditional climbing.
2. Self-Coached Climber: The Guide to Movement, Training, Performance
FeatureIn full color with 52 practical training exercises designed to advance technique
Detailed anatomical illustrations explain climbing physiology
Includes an 85-minute DVD that shows concepts in action
Self-Coached Climberwas named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.
Written by Dan Hague and Douglas Hunter, both elite climbers with years of training and teaching experience both out in the open air and in the gyms.
"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.
Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. For more information go to: http://www.banffmountainfestivals.ca/festivals/2007/book/finalists.asp
3. Rock Climbing: Mastering Basic Skills (Mountaineers Outdoor Experts)
FeatureRock Climbing 2nd Edition
Approximately 35 new techniques, safety considerations, and subjects
National Outdoor Book Award winner in first edition
First edition of this popular title has sold 50,000 copies
Thousands of rock climbers have learned the sport using Craig Luebbens seminal and bestselling text, Rock Climbing: Mastering Basic Skills. Now Craigs friend and fellow climber Topher Donahue brings the content up to current standards and includes technological advances, while preserving Craigs comprehensive approach. An award-winning climber in his own right, Topher uses his writing and photography skills to simplify the complex world of modern climbing technique and reveals the thought process behind safe and practical climbing methods.
This second edition includes European climbing techniques that offer alternatives to those traditionally taught in North America. Topher has also incorporated new lessons derived from accidents due, in part, to the increased popularity of climbing. Also found in this edition:
Over 10,000 more words and 125 more photos
Three never-before-published techniques: Adjustable Hitch, High Friction Tubes, and Bight Method
Detailed technical updates throughout
New distinction between anchor (a group of placements, pieces, or bolts used at the end of a pitch or for top rope or rappel setup) and placement or piece (individual cams, nuts, etc., used in groups to make an anchor or used individually as protection on a pitch)
4. Rock Climbing Basics: The Beginner's Guide to Indoor Climbing
DescriptionThis e-book will teach you how to: - Use basic climbing gear - Tie into the rope - Belay (lead and top rope) - Climb efficiently - Understand fall potential - Find a good partner - Look after your gear - Choose shoes, harnesses, ropes and carabiners - Boulder safely - Plus much more. Suitable for beginner climbers.
5. How to Rock Climb! (How To Climb Series)
FeatureThoroughly updated with more than 400 color photographs and illustrations. Revised and updated to reflect modern standards of equipment, technique, and training methods. Includes sections on face climbing, crack climbing, getting off the rock, sport climbing, and much more.
Stresses safety and simplicity with special emphasis on setting protection and building reliable anchors. Equipment, including ropes, anchors, and belay devices. Footwork and handhold positions.
Finger, hand, and off-width cracks. Sport climbing and traditional climbing. Lead climbing and top-roping.
Downclimbing and rappelling. Training, including bouldering and climbing gyms. 5th edition, 2010.
320 pages; measures: 7.5 x 9.25 in.. Author: John Long, a legendary rock climber. Publisher: Falcon Guides.
DescriptionHow to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentalsfrom ethics to getting up the rockare presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere.
Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.
6. Basic Rock Climbing: Bouldering Techniques for Beginners (Survival Fitness)
Teach Yourself Basic Rock Climbing!
Learning how to rock climb isn't as hard as it looks.
Especially if you focus on basic bouldering techniques.
Bouldering is rock climbing without ropes. It is a fun and safe way to keep fit while learning to climb either indoors or outside.
Discover all the basic bouldering techniques you need, because Basic Rock Climbing has them all!
Get it now.
Includes 5 Free Bonuses!
Get your copy of Basic Rock Climbing today and you will also receive:
- A bouldering training program
- The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
- A 15-minute yoga stretch routine
- How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses!
- A basic first aid guide so you can save lives in critical situations
Great for Bouldering Outdoors or in a Climbing Gym
- No prior rock climbing experience needed
- Essential bouldering tips and techniques
- How to conserve your energy while rock climbing
- The various types of climbing holds and which grip to use when climbing them
- Foot techniques to help you scale any wall. Includes smearing, back-stepping, hooking, mantles, and more!
- The types of rock faces you will encounter and the best ways to climb them
- Crack climbing skills such as jams and shuffling
... and much more!
Learn Bouldering for Beginners
and build characteristics transferable in all areas of life.
- A basic climbing workout is a fun and challenging way to keep fit
- See the world around you in a new light
- Overcome fear
- Build confidence
- Great for kids, adults, male, and female
Now you can have fun on the rocks, because Basic Rock Climbing has all the bouldering skills you need!
Get it now.
7. The Rock Climber's Training Manual
FeaturePublisher: Fixed Pin Publishing
Publication Date: 2013
Author: Michael L. Anderson, Mark L. Anderson
Recommended Use: getting strong
Manufacturer Warranty: 1 year
DescriptionWhether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite climbers.
The Rock Climber's Training Manual updates and expands on the renowned "Rock Prodigy" training method that has helped climbers around the globe advance through the grades. Whether new to climbing or a seasoned veteran, this book describes how to get stronger NOW and climb your dream routes.
-Detailed schedules prescribe daily training activities for beginner, intermediate and advanced climbers
-Training programs are tailored for bouldering, sport and traditional climbing
-Eleven exercise protocols clearly describe each training activity in detail
-Over 200 full color illustrations demonstrate proper techniques
-Meticulously researched, incorporating the latest advancements in sport science
-Presents exercises that are proven to be effective for climbers of all abilities -Includes ground-breaking coaching for Big Wall Free Climbing including training, strategy and tactics
8. Rock Climbing for the Absolute Beginner: A Complete Guide to Bouldering, Mountaineering, Top-Rope & Trad Climbing- Includes Knot Tying Tutorials
BONUS: If you purchase the paperback book on Amazon, you can download the eBook version for FREE!
Heart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below.
Why are you doing this? Why did you put yourself in this situation?
With every move you fight against your mind, every cell in your body is screaming. You finally reach the top.
In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up.
Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits.
If youre exploring the idea of climbing but arent sure where to begin, this book is for you. Ill show you the absolute basics of starting out as a climber. Well talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type.
I will tell you all about the lingo and terminology used in this amazing sport and how to communicate with other climbers.
- Belay commands
- Climbing commands
- Descent commands
- Grading a climb
- Climbing Etiquette
I will also introduce you to the proper gear youll need, how to care for it, and how to test it for safety.
(Safety is paramount when youre learning how to climb!)
- Chalk and chalk bag
- Belay device
- Climbing rope
- Climbing clothing
Any climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including step-by-step pictures.
I will also address different climbing techniques, also illustrated fully with pictures for your reference. Well examine handholds, footholds, and various movements to help you scale the most treacherous terrain.
No sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when youre not climbing.
This guidebook is FULL of information to get you started in your new climbing adventure.
- Climbing safety and communication
- Safely falling
- Transitioning to outdoor climbs
- Advancing your climbing skills to go to the next level
- A word about continuing education
Just remember, its not about the summit, its all about the climb.
Be safe and enjoy!
9. Rock Climbing Virginia, West Virginia, and Maryland (State Rock Climbing Series)
FeatureUsed Book in Good Condition
The Mid-Atlantic region abounds with superb rock climbing areas, including hidden gems far from the crowds. From the granite peaks of Old Rag Mountain to the miles of glowing Nuttall Sandstone in the New River Gorge, the states of Virginia, Maryland, and West Virginia offer exciting and diverse climbing opportunities. Rock Climbing Virginia, West Virginia, and Maryland describes numerous routes in the best locations, from popular topropes at Great Falls to the 300-foot multipitch classics at Seneca Rocks. This fully updated guidebook describes hundreds of new routes and includesfull color maps, photos, and topos, making it an indispensable resource for local and visiting climbersalike.