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4 tablespoons of Florida Sun Kefir grains. We have 20 years experience creating probiotic cultures. Water Kefir is a powerful source of the highest concentration of "good bacterias and beneficial yeasts known to man. Water kefir beverage supplies you with a daily lifetime supply of 40+ strains for the rebuilding of your colons flora that's been damaged by today's fast food lifestyle.1 BREWING BAG plus A 55 Page Downloadable PDF File with Recipies , Uses and Care
A natural reoccurring source of Potassium, Magnesium, Iron, variety of enzymes and organic acids, and a range of B vitamins, vitamin K and folic acid and a myriad of nearly 40 strains of the best probiotics
1 Florida Sun Kefir Brewing Bag